Coconut Vegetable Curry with Cilantro Quinoa

Servings: 6 to 8 The perfect blend of tender vegetables and creamy coconut sauce, this coconut vegetable curry pairs perfectly with cilantro quinoa. Feel free to use the vegetables suggested in the recipe or mix-and-match using your favorites and whatever you have on hand. Ingredients: 1 ½ cups uncooked quinoa 3 cups water ½ cup […]

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Wild-Caught Haddock with Mango Salsa

Servings: 6 If you enjoy fresh fish on occasion, this wild-caught haddock with mango salsa is sure to be a family favorite. Tender baked fish topped with sweet and tangy mango salsa, what could be better? Ingredients: 6 (6-ounce) boneless wild-caught haddock fillets 1 to 2 tablespoons olive oil Salt and pepper to taste ½ […]

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Whole-Wheat Lemon Artichoke Pasta

Servings: 6 to 8 If you are looking for a healthy dinner option that is still full of flavor, you can’t do better than this whole-wheat lemon artichoke pasta. This dish is simply delicious and surprisingly simple to prepare. Ingredients: 1 lbs. whole-wheat linguine, uncooked 2 tablespoons olive oil 1 (14-ounce) can artichoke hearts, drained […]

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Baked Eggplant Parmesan

Servings: 6 to 8 This classic Italian-style entrée is the perfect combination of tender eggplant and melted cheese, all smothered in a homemade tomato sauce. What more could you possibly ask for? Ingredients: 2 medium eggplant, cut into ½-inch slices 3 large eggs, whisked well 3 cups whole-wheat breadcrumbs, plain 4 cups marinara sauce, your […]

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Gluten-Free Biscuits with Mushroom Gravy

Servings: 6 to 8 Just because you are following a vegetarian diet doesn’t mean you have to say goodbye to all of your favorite foods. These gluten-free biscuits with mushroom gravy are simply delicious, even without the meat! Ingredients: ¾ cup canned coconut milk 4 tablespoons cold water 1 tablespoon cider vinegar 1 ¼ cups […]

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Hearty Kale, White Bean and Rosemary Soup

Servings: 8 to 10 This hearty kale, white bean and rosemary soup is the perfect dish to warm you up on a chilly evening. Studded with tender white beans and fresh rosemary, this soup is loaded with flavor. Ingredients: 2 ½ cups white cannellini beans, dried 12 cups cold water 4 teaspoons fresh chopped rosemary, […]

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Vegetarian Spinach Lasagna with Zucchini Noodles

Servings: 8 to 10 If you love lasagna but are looking for a low-carb alternative, this vegetarian spinach lasagna with zucchini noodles is sure to hit the spot. Made with thinly sliced zucchini instead of lasagna noodles, this vegetarian spinach lasagna is simply to die for. Ingredients: 3 to 4 medium zucchini 1 tablespoon olive […]

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Maple Roasted Vegetable Medley

Servings: 12 to 14 This maple roasted vegetable medley is the perfect combination of tender-crisp vegetables and sweet maple syrup. Enjoy this medley as a side dish for your favorite vegetarian meal or enjoy it as a main dish, served over steamed brown rice or quinoa. Ingredients: 1 (2-pound) butternut squash, peeled and seeded 1 […]

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Chipotle Baked Squash Fries

Servings: 6 to 8 Whether you are looking for a healthy snack option or the perfect side dish to your favorite meal, these chipotle baked squash fries are sure to fit the bill. Feel free to add a pinch of cayenne if you want to give them a little extra kick! Ingredients: 1 large butternut […]

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Slow Cooker Beef and Mushroom Stew

Servings: 6 to 8 This slow-cooker beef and mushroom stew is loaded with organic grass-feed beef and tender mushrooms. Simmered in a thick gravy, this stew is best served over steamed brown rice or noodles. Ingredients: ¼ cup whole-wheat flour 1 teaspoon dried oregano ½ teaspoon dried thyme Salt and pepper to taste 2 lbs. […]

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