There are many individuals that can state that they have tasted the deliciously smelling lemongrass essential oil. This is because it can be and is used in food, drinks, candles or even vaporizers.
If you are thinking of buying one of these items, you should consider many of the lemongrass oil benefits, as it can be quite good for you. If you are interested in learning about how this oil can benefit your mind and body, then you should definitely continue reading.
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Lemongrass Essential Oil for Emotional Well-Being
More and more people have started to use oils to help decrease the stress and anxiety that they are dealing with. This is because they are thought to be safer in comparison to relying on drugs.
If you are dealing with stress and anxiety, then you should consider some of the lemongrass essential oil properties. Those that have used it will tell you that it has a scent, which is very clean, and can also help calm your senses.
Are you currently taking antidepressants? If you are, it does not necessarily matter why you are taking them, as the most important thing to be aware of is that your body could be ingesting chemicals and ingredients, which it does not need. Therefore, consider using lemongrass essential oil in tea as a way to relax. It has even been found to be effective when it comes to insomnia.
Benefits Related to Pain
Living with pain and inflammation can make it very difficult to carry out every day tasks that need to be completed. Many individuals find themselves taking over the counter medications as a result, to ease the pain.
You will find that it is possible to relieve the pain associated with toothaches, headaches or even the flu if you decide to use this oil. Those that are suffering from sports injuries can even find the lemongrass essential oil properties to be very effective, when it comes to making them feel better. This would include injuries to your ligaments or tendons.
Digestion and Urination
Suffering from digestion and urination problems can make life unbearable. These issues can also make it difficult to lose weight. However, if you are able to urinate more frequently you will be, as a result removing fats from your body.
Lemongrass oil benefits are able to help with both of these issues. When you use this in a diluted form, you will find that it is possible to increase the nutrients that are absorbed by your body, and you will also boost your body’s digestion.
This is as a result great way to release toxins and to eliminate the build up of gas in the body. What is also important to remember is that as you urinate and remove toxins from your body, you will also be decreasing your blood pressure.
Rather than going to the doctor each time you have an infection, you may want to try something more natural. This will save you time and money. You can also relax, knowing that you are not taking medications that could do your body more harm than good.
Using lemongrass essential oil can be used to fight off infections that are both internal and external. It may be effective because it is antimicrobial, which means that it will prevent bacteria from growing in the body.
Some people have used this oil to fight ringworm, athlete’s foot, urinary tract infections and even food poisoning. Studies have even found that this essential oil ranked the highest when fighting against MRSA.
Basic Hair Care
Dealing with hair loss can be one of the most difficult things that you will do as you age. It can be very traumatic for the individual that is struggling with this type of problem.
If you notice that your hair is starting to thin, then you need to start using this essential oil immediately. It has been known to strengthen hair follicles, so you can treat your thinning hair at the root of the problem.
Now, it is possible to use lemongrass essential oil for more than just balding. In fact, it can be effective when treating oily hair. Begin by placing this oil on your scalp and rubbing it in. Simply rinse it out and experience the positive benefits.
Hard Skin Removal
It’s true that almost everyone wants beautiful feet, and this can be difficult to achieve when you have rough, hard skin on your heels. The oil should be applied to your feet as soon as you are finished with your bath.
When it is used on a regular basis you will begin to notice the hard skin softening. You may even be able to stop hard calluses from developing on the bottom of your feet.
You may find that it is also a great way to get rid of any foot pain you may be experiencing. Those that have ankle pain or stiff muscles could see improvements. All you need to do is put two drops of this essential oil into warm water, and place your feet in it.
Maybe you are not dealing with hard skin but you have oily skin or acne. These are both issues that can make it difficult to feel comfortable in your own skin. However, lemongrass oil has vitamin A in it. Therefore, it can help decrease spots and eliminate oily skin, if you are using it on a regular basis.
What about sagging skin? Some people will pay a great deal of money for surgery in order to tighten their skin. Lemongrass can do this for you, and it will not cost you thousands. How is this possible? Well the oil has natural qualities that will tone the skin.
It would also be a good idea to consider using this oil to tone your facial muscles. It has been found to increase the circulation of blood throughout your body. This means that it can help firm up your skin and decrease wrinkles. It is certainly the cheapest, and safest, way to obtain a natural facelift.
Insect Repellant that Works
When you decide to enjoy the evening outdoors, it can unfortunately be ruined if you are surrounded by mosquitos. Many of the insect repellants out there are not going to work like they say they will. They evidently, become a waste of money. But, lemongrass may be exactly what you need.
Lemongrass essential oil properties include the ability to kill insects. It also has the ability to keep insects away in the first place, so you do not have to worry about them biting you. All you have to do is purchase a few lemongrass candles that you can light when you are outdoors. If you are really creative you can make your own at a cheaper cost.
Take Care of Fleas
Having a pet may be one of the most rewarding decisions you will ever make. You want to protect them and keep them happy at all times. In order to do this it is important to ensure that they are not suffering from fleas. Of course, this also ensures that they are not bringing fleas into your home.
This oil will protect against fleas and ticks, so that your family pet will always be comfortable. This is an easy solution that simply requires you to dilute the oil in water, and then spray it on the animals’ coat once they have had a bath.
Another option would be to soak your pet’s collar in the diluted oil, and then put it back on them. If you would like to take extra precautions then you can spray it on their bedding.
Assistance for Nursing Mothers
Making the decision to breast-feed can be very stressful- and it can also become even more difficult if your milk production is not very strong. In order to decrease some of this stress, and increase your milk production, you will want to make lemongrass tea a part of your daily routine.
Consider the fact that lemongrass has antibacterial properties, and these properties will be absorbed into your milk. Your child may be able to avoid infections because of your decision to drink lemongrass. Isn’t that amazing?
Fighting Body Odor
Purchasing large cans of deodorant can become very expensive over time. It can also be bad for the environment. Not to mention that the deodorant may not last all day like you want, or expect it to. Some people may even have skin irritation because of the ingredients and chemicals, which are found in the deodorant they purchase.
If you are looking for something that is a little more natural, then you should consider lemon grass essential oil. When used in a diluted form it can fight off bad odors, and become a very effective option as deodorant.
Strengthen Your Nervous System
We all want a strong nervous system so that we can function properly, and feel good. Lemongrass oil benefits include bringing positive effects on your nervous system.
It has been found that it can be very effective at decreasing shaking hands and vertigo. Those who are struggling with poor reflexes should consider adding some of this oil into a daily tea, to help increase their reflexes.
Help Fight Cancer
Dealing with cancer is one of the most frightening things that someone may ever experience. Anyone battling cancer will want to find a possible treatment that is effective and not harmful. While lemongrass is not a full treatment, it does have some benefits in relation to cancer. It is also natural so there is no reason to worry about negative side effects.
What is really interesting to know is that a compound found in the lemongrass can keep cancer cells from forming, but it will not damage the healthy cells in the body? It has been found that this oil may be able to help fight against skin cancer. It may also help stop breast cancer cells from forming. This is certainly a benefit patients will want to know about.
Will you start using lemongrass essential oil?
It is easy to see that there are numerous benefits of lemongrass. This could become an inexpensive way to treat something as simple as odor problems, to something as serious as cancer.
While you may want to consider trying this oil for some of your own health benefits, you should also understand that there could be side effects for some people. Try to keep these in mind.
Some individuals may be allergic to lemongrass oil. Therefore, if you notice any breakouts when using it, or if you have any redness, you may want to stop using it. Always dilute the oil to prevent this from happening. It is often best to test this oil on a small area of skin, before you apply it to your entire body.
Finally, think about using this oil in a vaporizer rather than applying it to your skin or taking it by mouth. Many people have found this method to be very effective if they are using the oil to fight against stress. If you do plan to use lemongrass as massage oil then take the time to dilute it and mix it properly. This can help protect your skin from any negative side effects.
Let us know your experiences or plans to use lemon grass oil in the comments below.