We are preparing for the arrival of fall with this perfect recipe for apple and cinnamon muffins. Perfect for breakfast or a snack, these muffins are very mellow. We find in this recipe the texture of the apples, the sweetness of the maple syrup and a delicate scent of cinnamon.
The association of apple and cinnamon has really proven itself over time, but this time with a touch of originality, adding a touch of maple syrup to the dough. The result is a very soft and melting muffin in the mouth – delicious!
These muffins can be kept for 3 to 4 days in an airtight container at room temperature.
Recipe and Method for Apple and Cinnamon Muffins
PREPARATION :15 minutes
COOKING : 25 minutes
SERVING :12 muffins
Ingredients
- 2 cups whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon of baking soda
- 2 teaspoons cinnamon
- 1/4 teaspoon of salt
- 3 eggs
- ½ cup almond milk çà
- 2/3 cup maple syrup
- 1/2 cup canola oil
- 1 teaspoon vanilla
- 2 diced apples
- 3 tablespoons chopped hazelnut
Preparation
- Preheat the oven to 375 ° F.
- In a bowl, mix flour with baking powder, baking soda, cinnamon and salt.
- In another bowl, whisk the eggs with the maple syrup, oil and vanilla.
- Gradually add the dry ingredients while stirring.
- Stir in apples.
- Place paper cups in the twelve cells of a muffin pan. Spread the dough in the molds, sprinkle with chopped hazelnuts. Bake for 23 to 25 minutes, until a toothpick inserted in the center of a muffin comes out clean.
- Remove from the oven and let cool on a wire rack.
| Nutrition Facts | |
| Servings: 12 | |
| Amount per serving | |
| Calories | 289 |
| % Daily Value* | |
| Total Fat 15.5g | 20% |
| Saturated Fat 1.6g | 8% |
| Cholesterol 41mg | 14% |
| Sodium 173mg | 8% |
| Total Carbohydrate 34.8g | 13% |
| Dietary Fiber 2.4g | 9% |
| Total Sugars 14.7g | |
| Protein 4.4g | |
| Vitamin D 4mcg | 19% |
| Calcium 84mg | 6% |
| Iron 2mg | 10% |
| Potassium 270mg | 6% |
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