Tired of the famous peanut butter toast? For my part, I finally found THE breakfast solution I need – raspberry and hemp seeds overnight oatmeal! You just need to prepare it the night before, requires only fifteen minutes of your time and Bam! You have a delicious healthy nourishing breakfast when you get out of […]
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Tired of fighting picky kids
at meal times?
Real food and natural living can be an uphill battle, but they don’t have to be! Get our recipes to help you tackle family meals.

Recipe: Raspberry and Coconut Smoothie Bowls
Nutritious and easy to eat raspberry ane coconut smoothies bowls are very popular. If you are in a hurry in the morning or traditional breakfast doesn’t tell you anything, a smoothie bowl can be an interesting alternative. And besides, they will give you lots of energy! Because it contains fresh products, a smoothie bowl is […]

Recipe: Quick Italian Baked Tomato Eggs
This effortless quick Italian baked tomato eggs breakfast is the perfect comfort meal, combining hearty eggs with fresh tomatoes and creamy melted cheese. It’ll transport you to the cobblestone streets of Milan, where little bakeries serve this classic dish. And while it tastes rich, it’s surprisingly healthy with almost zero carbs, plus vitamins and minerals […]